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WATERCOLORS FOR MINDFULNESS

Discover the soothing power of watercolor as a tool for mindfulness and inner peace. In this beginner-friendly workshop, we’ll explore how flowing pigments and gentle brushstrokes can become a meditative practice—helping you center your thoughts, release stress, and reconnect with your creativity.

No prior experience is needed—just bring your curiosity and a willingness to slow down. You’ll be guided through simple techniques that encourage presence and self-expression, leaving with both a calm mind and a one-of-a-kind watercolor piece inspired by your own inner stillness.

*PAY-WHAT-YOU-WISH STARTING AT $5*

JOIN US AT JOE’S MOVEMENT EMPORIUM!

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May 11

DOT MANDALAS FOR MEDITATION

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May 25

MEDITATION FOR BEGINNERS